Welcome to Barre for Balance with Heather Obre. This 20-minute class will include standing postures with and without a chair to challenge our balance and work on pulling into the midline. Heather is using ankle weights as well as light weights for this practice. This is optional and can also be done with body weight. Enjoy!
Up Next in Heather Obre (McEwen)
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Side & Back Strengthening Pilates (25...
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Props: A cushion/blanket if you need cushioning when you lay on your side. You can also have some light weights ... -
Energizing Afternoon Flow (62 min) - ...
Welcome to Heather's 62-minute Energizing Flow class. In this class, you can expect to feel whole and connected to your body. This is an uplifting class to energize the body and mind, perfect for an afternoon pick-me-up. This is an all-level practice, so honor where you're at and add on or pull b...
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Barre Booty Burn (20 min) - with Heat...
Join Heather for a 20-minute express class! This class focused on your strengthening and toning your booty, thighs, and quads. No Props are required, but Heather has a chair close by to use as a stabilizer for some movements. Great ready to build some heat and feel the burn!
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