Ashtanga Power Yoga (45 min) - with Krystina Simes
Krystina Kodesh
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45m
Join Krystina for a 45-minute dynamic Power class! Build strength and balance through a dynamic and challenging sequence of postures.
This class is a linear, more traditional Ashtanga style practice.
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Live Replay: Dynamic Power (60 min) -...
Join Krystina for 60 minutes of Power Yoga. This dynamic sequence of postures helps stretch and strengthen your body in alignment with your breath.
Class aired LIVE Thu 01/28 5:00PM PST
