Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Yoga for Small Spaces (30 min) - with Kyra Morrison

Travel Friendly • 29m

Up Next in Travel Friendly

  • Yoga for Tight Shoulders (35 min) - w...

    Lisa is offering you a Hatha Yoga practice that will give a little extra love to your shoulders. So many of us have tight or sore necks and shoulders due to our posture from sitting all day, other sports, previous injuries, or even emotional stress. Yoga is a great way to release some of this ten...

  • Feel Good Flow (30 min) - with Hillar...

    Join Hillary for a 30 minute Feel Good Flow! This is an all-levels, express Flow Yoga practice that will include dynamic movement synchronized with the breath. Hillary loves to include elements from her sound bowls into her classes to allow for a deeper relaxation and connection to the present mo...

  • Midday Yoga Reset (30 min) - with Lis...

    This is truly a class you can take anywhere. This Hatha-Flow class is 30 minutes of standing movement. You will feel reset after this balanced practice that will build strength as well as give you a good stretch.
    This class is designed to be done while traveling, at work, outdoors, or other plac...