Modifications for Knee Injuries (10 min) — with Jasmina Egeler
TEACHER TRAINING SAMPLE CLASSES AND TUTORIALS
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10m
If you have knee injuries, be sure to check out this tutorial with YYOGA teacher trainer, Jasmina who offers modifications and things to keep in mind as you practice including how you can use props.
Remember, it's YOUR body so only ever do what feels safe and comfortable for you.
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