Live stream preview

Next video will start in 30 seconds

Tutorial: Breakdown of Sun Salutation (5 min) — with Jasmina Egeler

Close Open

Tutorial: How to Chaturanga Safely for all Levels (10 min — with Jasmina Egeler

TEACHER TRAINING SAMPLE CLASSES AND TUTORIALS • 7m 34s

Up Next in TEACHER TRAINING SAMPLE CLASSES AND TUTORIALS

  • Tutorial: Breakdown of Sun Salutation...

    Jasmina, YYOGA teacher trainer, slows it down, breaks down sun salutation and shares the proper form and alignment used to warm up the body in yoga.

  • Tutorial: How to do Bridge Pose (10 m...

    Follow along with YYOGA Teacher and Teacher Trainer, Jasmina Egeler as she shows you how to safely and with proper alignment get into Bridge Pose.

    Jasmina offers 4 different variations so you can choose what works best for your body today. Remember to keep your head nice and still to protect you...

  • Tutorial: How to Do Standing Pigeon (...

    Learn how to do Standing Pigeon pose safely and with proper alignment for your body with YYOGA teacher trainer, Jasmina.

    She loves it because it requires a greater level of focus because you're balancing on one foot. It also allows you to strengthen your standing leg and foot as well as giving...