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Join Rebecca for a 60-minute Vinyasa Flow class in celebration of Summer! Spring is the budding of new beginnings and the sparking of actions into motion. Summer is when those actions are in full motion.
On Summer Solstice, we celebrate the light! It's the longest day of the year, and we can celebrate both the light outside and within us.
Up Next in Summer Awakening
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Morning Sun Salutation Flow (45 min) ...
Move to the beat of your breath in this morning sun salutation flow with Jayme.
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Inner Seasons & Moon Phases: Summer /...
This is a great time to draw that fire back into your body. Use the moon energy to fuel this practice.
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Summer Solstice Flow with an Ode to t...
Explore heart opening embellishments in your sun salutations in this flow class.
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