Live Replay: Midday Flow Yoga (60 min) - with Regina Zhen
Strength
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58m
Join Regina for a dynamic flow practise! This 60-minute class is designed to get you moving with your body and with your breath. Enjoy this time you've carved out for yourself and stay connected to your mat.
LIVE Saturday, October 17, 2020 @ 12:00PM PST
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We've partnered with TELUS Health MyCare™ on this Mindfulness Collection to bring you more ways to introduce mindfulness into your day.