Live stream preview
Dynamic Fast Paced Power Flow (50 min) - with Connor Roff
Strength
•
51m
A strong power flow practice that will be fast paced and dynamic.
Up Next in Strength
-
Power Flow for Presence (50 min) - wi...
Create a grounding energy and work on your presence with a powerful flow featuring long holds (Jasmina's favourite!).
-
Power of Dharma (60 min) - with Cryst...
A spicy power class inspired by the Vedas, Dharma being one of them - which is about how we connect to our path and purpose.
Expect bow shapes, twists and lots of breath.
-
Backbend & Strong Core Flow (52 min) ...
A full body flow practice. Expect a flowy and grounding practice with lots of focus on back and core strength, with backbends and heart openers as well.