Home for the Holidays Flow (60 min) - with Mari Dickey
Slow Down for Winter
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1h 0m
Join Mari for a Flow class this Holiday Season! Paired with a Holiday playlist, this class will be all about connecting with the feelings and emotions tied to being home for the Holidays - even if we can't travel there this year.
Playlist: https://open.spotify.com/playlist/7MCSgAbn0vnKJyPLzH9KdS?si=CO7afKXNRzCpGRe3TXBagg
Suggested Props: blocks or books (great for tight hamstrings)
LIVE Wednesday, December 23, 2020 @ 2:00PM PST
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