Live Stream Power for Winter Sports (60 min) - with Katherine Moore
Slow Down for Winter
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1h 0m
Join Katherine for a 60 minute Power class made for those who enjoy Winter Sports! Build strength and balance through a dynamic and challenging sequence of postures.
Finding the connection and balance between being open but also finding the power in relaxing, through our breathe and being in the present moment.
Playlist: https://open.spotify.com/playlist/4GTdlnA55WOBW8MDoXOVzI?si=Pm3EAagYQfmkFAyTV8iPiQ
LIVE Tuesday, December 22, 2020 @ 10:00AM PST
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