Home for the Holidays Hatha (35 min) - with Rebecca Hollingworth
Slow Down for Winter
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35m
Take a break from the holiday rush with a seasonally inspired class designed to help you slow down and take some much-needed time for yourself.
This class uses a yoga mat and bolster. If you don't have a bolster at home, you can use a stiff pillow, a large blanket or anything similar you have around your home that is stable and supports you in the same way.
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