Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Tutorial: How to Do Downward Dog (5 min) — with Jasmina Egeler

SKILL BUILDING TUTORIALS • 5m 28s

Up Next in SKILL BUILDING TUTORIALS

  • Tutorial: How to Practice Chaturanga ...

    From breath to your foundation, learn from this step-by-step tutorial on how to set up for and practice Chaturanga with athlete, marathon runner, and yoga teacher Katherine Moore.

  • Tutorial: What Makes YHot Unique (5 m...

    Curious about the differences between YHot and other hot yoga offerings? Lisa Sanson, YYOGA YHot teacher trainer shares more about our signature hot yoga style, YHot, and what makes it unique in this short video.

    In our studios, YHot is practiced in 40 degree heat with 40% humidity. YHot is a ...

  • Tutorial: Learn About Our Signature S...

    Curious about what styles of yoga we offer, and how they're different? Start here with Rachel, YYOGA teacher trainer!

    Rachel covers the differences between Hatha, Flow, Power, YHot, Restorative and Yin.

    See you on the mat!