Live stream preview
Tutorial: Jumping into Chaturanga (5 min) — with Mari Dickey
SKILL BUILDING TUTORIALS
•
3m 40s
Learn how to do jump back into Chaturanga (low push up) safely and with proper alignment for your body with YYOGA teacher trainer, Mari.
Up Next in SKILL BUILDING TUTORIALS
-
Tutorial: Handstand Prep (10 min) — w...
Alignment based movement is even more important when you're practicing challenging poses like Handstand.
In this 10 minute tutorial and short sequence, learn how to properly warm up and prep for your handstand with inversion expert and YYOGA teacher trainer, Mari Dickey.
-
Tutorial: How to Do Revolved Triangle...
In this short tutorial, learn the proper alignment for Triangle Pose with Jayme.
-
Tutorial: How to Do Side Angle Pose (...
In this yoga tutorial, we look at Side Angle Pose (Parsvakonasana), an accessible pose that almost everybody can do - but it’s really challenging! It gives you an amazing stretch through your side body and spine.
