Tutorial: Jumping Forward from Downward Facing Dog (5 min) — with Rachel Scott
SKILL BUILDING TUTORIALS
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4m 23s
Rachel shares a yoga transition technique that will help you with jumping forward from downward dog. These tips are super helpful for anyone working on how to jump forward from downward dog.
The secret: be a dog, be a cat, be a bird. Want to understand what this means? Watch the tutorial!
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Tip: Grab a block...
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Modifications for Knee Injuries (10 m...
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Remember, it's YOUR body so only ever do what feels safe and comfortable for you.
