Part 2 of the 3 part self love meditation series focuses on "arriving". Grab your journal for this one!
Self Love Meditation Series Class Links:
Part 1:
https://yyoga.vhx.tv/videos/self-love-meditation-series-your-true-self-12-min-with-hillary-keegan
Part 2: https://yyoga.vhx.tv/videos/self-love-meditation-series-arriving-15-min-with-hillary-keegan
Part 3:
https://yyoga.vhx.tv/videos/series-self-love-meditation-15-min-with-hillary-keegan
Up Next in Self-Love
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Self Love Meditation Series: Today is...
Part 3 of this self love meditation series includes 'Walking Out Into The World" affirmations. Use this meditation to cultivate more patience, strength and determination. Today is the day to walk out into the world.
Self Love Meditation Series Class Links:
Part 1:
https://yyoga.vhx.tv/videos/s... -
Power of Dharma (60 min) - with Cryst...
A spicy power class inspired by the Vedas, Dharma being one of them - which is about how we connect to our path and purpose.
Expect bow shapes, twists and lots of breath.
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Peaceful Flow & Guided Meditation (45...
Step away from the push and pull of life, reconnect with yourself and enjoy this grounding flow and guided meditation.
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