A slow, sweet flow paired with positive affirmations that you can say out loud and speak into existence. Let this class set you on a path of light, positivity and joy. The perfect morning class.
Playlist: https://open.spotify.com/playlist/05wLgO28m8eqtfH9zA55la?si=4b_N5-hzQDmEorcRCXQpHA&nd=1
Up Next in Self-Love
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Self Love Meditation Series: Your Tru...
Part 1 of this 3 part series is about "Who is Your True Self?". Grab your journal for this one!
Self Love Meditation Series Class Links:
Part 1:
https://yyoga.vhx.tv/videos/self-love-meditation-series-your-true-self-12-min-with-hillary-keegan
Part 2: https://yyoga.vhx.tv/videos/self-love-medit... -
Self Love Meditation Series: Arriving...
Part 2 of the 3 part self love meditation series focuses on "arriving". Grab your journal for this one!
Self Love Meditation Series Class Links:
Part 1:
https://yyoga.vhx.tv/videos/self-love-meditation-series-your-true-self-12-min-with-hillary-keegan
Part 2: https://yyoga.vhx.tv/videos/self-lo... -
Self Love Meditation Series: Today is...
Part 3 of this self love meditation series includes 'Walking Out Into The World" affirmations. Use this meditation to cultivate more patience, strength and determination. Today is the day to walk out into the world.
Self Love Meditation Series Class Links:
Part 1:
https://yyoga.vhx.tv/videos/s...
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