Attract What You Desire Hatha Yoga (60 min) - with Hillary Keegan
Self-Love
•
1h 1m
A Hatha class inspired by the Law of Attraction. It only takes 17 seconds to shift your energy into a more positive mindset.
Hatha is a slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques. Move through an intelligent sequence which focuses on strength, flexibility, and relaxation. All levels.
Up Next in Self-Love
-
Let Love Flow (30 min) - with Jayme B...
Let love in and experience an energetic shift with this flow class led by Jayme. This class focuses on putting your body into an open, receptive and vulnerable state.
-
Radical Self Acceptance Yin (45 min) ...
A yin class inspired by the goddess Saraswati that will encourage you to germinate and blossom.
-
Celebrate Yourself Flow Yoga (30 min)...
Celebrate yourself with this flow class inspired by the goddess of Saraswati, the Hindu goddess of knowledge, music, art, speech, wisdom, and learning.