Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Live Replay: Super Nourishing Fiery Flow Yoga (55 min) - with Kate Gillespie

Self-Love • 56m

Up Next in Self-Love

  • Meditation for Emotional Healing (21 ...

    Whatever you're feeling needs to have space to move, shift, and share the message that it holds. As Lisa touches on, emotions needs to be expressed and this meditation will help you do that.

    We've partnered with TELUS Health MyCare™ on this Mindfulness Collection to bring you more ways to introd...

  • Flow Yoga for Emotional Release (17 m...

    This Flow Yoga class, with Hillary Keegan, will support you in building emotional strength and release.

    We've partnered with TELUS Health MyCare™ on this Mindfulness Collection to bring you more ways to introduce mindfulness into your day.

  • Power Yoga for Positive Energy (20 mi...

    A quick Power practice aimed at increasing your energy and giving you some good, positive vibes. Enjoy!

    We've partnered with TELUS Health MyCare™ on this Mindfulness Collection to bring you more ways to introduce mindfulness into your day.

13 Comments