Live stream preview
An all levels, heart opening style flow in celebration of Pride.
Up Next in Self-Love
-
Flow Yoga: for Joy and Gratitude (45 ...
Flow to a playlist that will inspire joy and gratitude. Expect a flow, build and relaxation at the end.
Playlist: https://open.spotify.com/playlist/1g6NcHt5eofEJzzx4iTGS7?si=f56b1e854ab94f71
-
Ether Slow Flow: Connect to Your Inne...
A slow and meditative flow to draw you in deeper towards yourself. Encourages self reflection through prompts and reminders to bring out your inner wisdom.
Playlist: https://open.spotify.com/playlist/24VqYtGz5rzLc2UP3utbYt?si=QOsDOl5HTUCIx_FiVvyjIQ
-
Energizing Power with Mantra (30 min)...
A dynamic practice themed around Ahimsa (kindness and non-harming) encouraging a self-love practice. Class includes breathwork.
2 Comments