Up Next in Samaneh Asgharzadeh

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  1:02:52

  Power Yoga for Rooting Into Joy & Gra...

  Power Yoga for Rooting Into Joy & Gra...

  Root into joy and gratitude while you build strength and endurance through a challenging sequence of grounding postures with longer holds.

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  42:31

  Powerful Morning Power (45 min) - wit...

  Powerful Morning Power (45 min) - wit...

  A challenging full body power practice. At 45 min, the perfect before-work class or mid-day break.

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  45:49

  Fiery Flow for a Rainy Day (45 min) -...

  Fiery Flow for a Rainy Day (45 min) -...

  Let's get sweaty! Join Samaneh for a fiery Vinyasa Flow yoga class. This class is great for a cold or rainy day because it includes a lot of flowing movement to build heat in the body. You can expect a dynamic class that can be adjusted to fit your style of practice. Add on arm balances or invers...