Inner Seasons & Moon Phases Winter: New Moon Flow (30 min) - with Regina Zhen
Salt of the Earth Yoga Series
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32m
This class is full of luscious, long and comfy holds. You'll need a bolster (or cushion) and blocks. Tip: get comfy - take a minute to grab your sweater and blanket!
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You will need two blocks for this practice.
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Playlist: https://open.spotify.com/playlist/4qjBEptcs8NqcSub9Lruc9?si=PZfoOKU0SkGQCZWHuOz8Sw
