Live stream preview
Hatha with Sound Bowls: Connect with the Earth (25 min) - with Hillary Keegan
Salt of the Earth Yoga Series
•
26m
Discover the power of self-connection in this grounding-themed Hatha class. Hillary invites you to turn inward and connect with yourself, your surroundings, and the earth.
Up Next in Salt of the Earth Yoga Series
-
Summer Solstice Flow with an Ode to t...
Explore heart opening embellishments in your sun salutations in this flow class.
-
Beach Hatha (70 min) - with Stephen E...
A summer solstice Hatha class inspired by the outdoors and focused on the oblique muscles.
-
Ocean Flow (60 min) - with Jayme Burke
Focus on the simplicity of your breath with this breath-based flowy flow inspired by the Ocean. Flow yoga is a dynamic sequence of postures that synchronizes breath with mindful movement. Builds strength, balance, flexibility, and inner calm.
