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Watch this video and more on YYOGA at Home

Rich's Favourite Thing About YYOGA at Home

Rich Reynolds • 17s

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    Whether you're looking to target the upper body as an addition to another class or if you're just looking to target the area, this class is for you! This 30-minute class is also travel-friendly (can be practiced in hotel rooms)!

    Rich's directions are clear, motivational, and informative. He alw...

  • Core Fusion: Lower Body (30 min) – wi...

    Get ready for this great quick lower-body blast! You can do this in addition to other classes if you're looking to target the area. This 30-minute class is also travel-friendly (can be practiced in hotel rooms)!

    Rich makes sure you're warmed up and ready to work through these lower body exercis...

  • Core Fusion: Full Body (30 min) – wit...

    This is a great addition to other classes, a quick pick-me-up and it's travel friendly (can be practiced in hotel rooms)!

    Rich gives you direct cues and motivation to keep you moving when the heat starts to build. Expect to build strength and endurance for your full body with each of the moves ...