Mini Band Booty & Thigh Burner (30 min) - with Naomi Joy Gallagher
Resistance Bands
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30m
Join Naomi for a 30-minute mini-band Booty & Thigh Burner class! This class uses a circular resistance band to add extra resistance to the exercises. If you'd like, you can still do this class without the added resistance.
Props: resistance band and (optional) chair or something to lean on for balance.
Alright, let's feel the burn in our legs! Join Naomi today!
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