This Little Light of Mine: Candlelit Yin (45 min) - with Ashley Levii
Relax & Restore: Mindfulness Collection
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45m
This practice is about you connecting with the most authentic part of yourself.
A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.
Expect a meditative practice allowing for time and space to turn inwards. All levels.
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