Reconnect to your Breath Pilates (45 min) - with Alexei Geronimo
Relax & Restore: Mindfulness Collection
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44m
Join Alexei for a thoughtful Pilates class designed to reconnect your mind to your breath. Expect to work your whole body through extension, flexion, and rotation.
Alexei's Class Playlist: https://open.spotify.com/playlist/4HwjQLEqvOPRlBwLcyuGyl?si=mBuyyRb_TTKYYP2nTl0kHw
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