Flow for Empaths (60 min) - with Heather Obre
Relax & Restore: Mindfulness Collection
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1h 1m
This class is dedicated to sensitive souls. Embrace your inner empath in today's feel-good flow.
Heather will spend 60 minutes with you guiding you through a Vinyasa Flow practice. This thoughtful, dynamic class will include fluid sequences of poses and connections to your breath.
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