Commit To Rest Candlelit Yin (60 min) - with Lucy St. John
Relax & Restore: Mindfulness Collection
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1h 0m
Take the time for yourself to nourish your mind, body, and soul. Lucy focuses on the importance of rest in this candlelit Yin practice.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
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