Live stream preview
Flow Yoga for Strength and Stamina (30 min) - with Rebecca Hollingworth
Rebecca Hollingworth
•
32m
A fiery flow that gets into the strength of the legs and core.
Up Next in Rebecca Hollingworth
-
Hatha Yoga for Cultivating Confidence...
Draw your awareness inwards, tap into inner strength and build confidence and trust with this class.
-
Peaceful Flow & Guided Meditation (45...
Step away from the push and pull of life, reconnect with yourself and enjoy this grounding flow and guided meditation.
-
Nourishing Hatha Yoga (40 min) - with...
Nourish the body and mind with Rebecca. This class is all about self-care. What does your body need today to feel anchored & secure? Use this full-body practice to open the body, ground yourself, and find a sense of serenity in the mind. You can expect slow, steady movement, and long, juicy holds.
