Connect deeply with your breath and explore expansive movements in this quick and dynamic practice.

Unlock the power of your heart and manifest joy, light, and love with this restorative practice. Gently move through a series of heart-opening poses and let the positive energy flow through you.

This class uses a yoga mat and yoga bolster. If you don't have a bolster at home, you can use a stiff...

Join Rebecca for an invigorating 45-minute Flow that will enhance your mobility by focusing on your shoulders, hips, and spine. This class is the perfect way to give your body the special attention it deserves.

This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can...

This class is specifically designed to help you release tension and stress, through a series of twists and turns. Get ready to unwind and feel rejuvenated!

Take a moment to reflect on the past year and welcome the New Year with a fresh perspective and purposeful intention.

Take a break from the holiday rush with a seasonally inspired class designed to help you slow down and take some much-needed time for yourself.

This class uses a yoga mat and bolster. If you don't have a bolster at home, you can use a stiff pillow, a large blanket or anything similar you have ar...

Let your inner light shine! Rebecca guides you through this 55 minute gentle Hatha and Meditation practice.

This class is the perfect fresh start to your day. Join Rebecca for this 60 minute full body Flow practice.

This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and ...

Explore expansion and extension into the back line of the body while also protecting the heart and front body space.

A fiery flow that gets into the strength of the legs and core.

Draw your awareness inwards, tap into inner strength and build confidence and trust with this class.

Step away from the push and pull of life, reconnect with yourself and enjoy this grounding flow and guided meditation.

Nourish the body and mind with Rebecca. This class is all about self-care. What does your body need today to feel anchored & secure? Use this full-body practice to open the body, ground yourself, and find a sense of serenity in the mind. You can expect slow, steady movement, and long, juicy holds.

As we transition from Summer to Fall, and Fall to Winter, we often feel a sense of change within us, too. These changes in time can make us wonder what is next, or where we are going in our next phase of life. In this class, Rebecca invites us to spend some time through the physical body to open ...

Feeling flustered or disconnected? Join Rebecca for a grounding Hatha Yoga practice. This class is all about slowing down. Take the time to pause, connect with your body, and anchor yourself to this moment. It's a slow, gentle, and juicy practice.

Slow down, enjoy the exhale, and draw your awareness inwards. This short meditation will help you to feel more anchored and grounded in the moment, as well as help you to focus on deep, mindful breaths.

Join Rebecca for a 60-minute Vinyasa Flow class. This class is a balance of movement and finding calmness in grounding poses. It is an opportunity to move mindfully with the breath, as well as find peaceful equanimity and connect to the body.

Join Rebecca for a 60-minute Hatha Yoga class. In this practice, we will explore the contrast between hugging into your midline and core (contraction), while balancing that with release and expansion.

Optional props: a yoga block

Find a balance of movement, expression, and creativity with sweet stillness. This Hatha Yoga-inspired class is a 50-minute practice that encourages both movement and slowing down. Nourish your nervous system by tuning in to what feels good for you.

Join Rebecca for a 60-minute Vinyasa Flow class in celebration of Summer! Spring is the budding of new beginnings and the sparking of actions into motion. Summer is when those actions are in full motion.
On Summer Solstice, we celebrate the light! It's the longest day of the year, and we can cele...

Join Rebecca for a 35-minute Vinyasa Flow class. Rebecca invites you to really connect to your breath in today's class. Ebb & flow through a variety of dynamic poses and synchronize your movement with breath.

Props: 2 blocks (optional)

Join Rebecca for a balanced Vinyasa Flow class. This class will explore a lot of externally opening-shaped poses. What is possible when we open ourselves up to receive?

You can expect a dynamic yoga class with lots of flowing movement synchronized with the breath. Optional props include yoga blo...

This is an all-levels yoga class. It's great for practitioners who are new to yoga, or for anyone who wants to come back to their foundations and hear some really clear cues. You can expect to move gently and mindfully, with lots of options and modifications to make it feel good for you.

Props: ...

Welcome to YYOGA at Home's Yoga series on the 5 Elements. In this class, we will explore the Earth element.

This is a Hatha Yoga-style practice that includes longer holds and a focus on grounding yourself. Rooted postures bring us stability and strength, so this class is a beautiful ode to our e...