Tutorial: Common Mistakes in Warrior II (5 min) – with Rachel Scott
Rachel Scott
•
4m 21s
Learn the proper alignment for warrior II pose and avoid these common mistakes.
Whether you're new to yoga or a seasoned practitioner, this is one of those poses where it's easy to make a common alignment mistake, perhaps without even noticing.
YYOGA at Home teacher Rachel Scott is here to share refinements and subtle cues that will help you build a solid yoga foundation as you continue to expand your practice.
Up Next in Rachel Scott
-
Tutorial: Jumping Forward from Downwa...
Rachel shares a yoga transition technique that will help you with jumping forward from downward dog. These tips are super helpful for anyone working on how to jump forward from downward dog.
The secret: be a dog, be a cat, be a bird. Want to understand what this means? Watch the tutorial!
-
Wellbeing Hatha Yoga for Working from...
Leave your work from home office behind and join Rachel on the mat. The relaxing aspects of this yoga class help the mind and body relax.
Rachel starts this class in a seated position with some chest opening movements that incorporate your breath. Hip flossing, planks, and Pigeon Pose are just s...
-
Apartment Hatha Yoga for Small Spaces...
If you've got a small apartment, office, or yoga area this is the perfect practice for you. This class can be done in a short amount of time with a little amount of space.
Make sure you're set up by a wall, Rachel invites you to use it for support and to spice up a few poses. This class may be ...
