Meditation for Transitions & Change (12 min) - with Kyra Morrison
Protect Your Peace
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12m
Embrace change with Kyra. Find a comfortable seat, clear your space to make it as peaceful as possible, and tune in. Seasons change and so do we. Checking in with ourselves around our feelings when we are in the midst of a transition is important as it can bring out a number of emotions. Change is important and inevitable, so let's take time to embrace the new seasons in our life and let go of the season which has passed.
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