Live Replay: Peaceful Power (60 min) - with Crystal Rainbow Borelli
          
            Protect Your Peace
           •
          1h 0m
        
      
    Unwind and rejuvenate your mind and body with Crystal's invigorating one-hour yoga practice. With a perfect blend of grounding, opening, and challenging poses.
This class uses a yoga mat, yoga blocks, and yoga strap. If you don't have blocks or a strap at home, you can use a stiff pillow, a stack of books, a tea towel, or anything similar you have around your home that is stable and supports you in the same way.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
Up Next in Protect Your Peace
- 
  Power for Presence (45 min) - with De...Join Deb for a 45-minute Power practice. This class is a sequence of dynamic poses paired with thoughtful breathwork so you can be present in the moment and ground yourself on and off the mat. 
- 
  Yin to Protect Your Peace (45 min) - ...Daily stressors can take their toll on your mind and body. Lucy invites you to pause, release, and protect your peace in this mindful-based Yin practice. This class uses a yoga mat, bolster and yoga blocks. If you don't have a bolster or blocks at home, you can use a stiff pillow, a stack of boo... 
- 
  Vedic Chant and Flow Āyur Mantra (40 ...Learn how to chant Āyurmantraḥ, a Life Nourishing Prayer, and embody it through conscious movement. Nora is a certified Vedic Healing Chants teacher with the Krishnamacharya Yoga Mandiram (KYM). 
 
 
          