Come Home to Your Body (10 min) - with Kyra Morrison
Protect Your Peace
•
11m
Join Kyra for peaceful and restorative meditation. This meditation is a body scan to bring you into your body as well as connect to it. Come into any shape that feels comfortable, safe, and allows you to let go to just be.
Up Next in Protect Your Peace
-
Daily Motivation: Meditation for Grat...
Gratitude is a state of mind that we cultivate in ourselves. Ground yourself with this inspiring daily motivation meditation with mantras and affirmations.
This law of attraction meditation also includes relaxing crystal sound bowl music to ground your energy and create an immersive sound experi...
-
Daily Motivation: Meditation for Self...
This short but powerful 7 min self-love morning meditation is dedicated to your emotional health. Includes positive and inspiring mantras and self-love affirmations.
Imagine the most beautiful version of you - because that's who you really are.
This law of attraction meditation also includes re...
-
Positive Morning Affirmations (10 min...
Set the tone of your day with Kyra. Our thoughts are powerful. Our words are powerful. Bringing positive affirmations and voicing them into existence can also create a powerful change in your outlook and energy for the day.
Take 10 minutes, give these affirmations a try, and feel a sense of sel...
