Calming Vinyasa Flow (60 min) - with Rebecca Hollingworth
Protect Your Peace
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1h 2m
Join Rebecca for a 60-minute Vinyasa Flow class. This class is a balance of movement and finding calmness in grounding poses. It is an opportunity to move mindfully with the breath, as well as find peaceful equanimity and connect to the body.
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Peaceful Gentle Hatha (30 min) - with...
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"Om, shanti, shanti, shanti" or "om, peac...
