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Even with clear instruction there is the possibility of injury and that it is my responsibility to consult a physician regarding any and all matters involving my personal health and including withou...

A 90 min live streamed virtual workshop with Rachel Scott, YYOGA teacher trainer.

By purchasing the replay of this live event, you'll own this workshop with lifetime access.

DETAILS:
Streamed live on Monday, November 30
Purchase and own the replay for $19.99.

Perfect for those new to yoga and ...

The five sheaths, or Koshas interpenetrate each other and encase the soul like the layers of an onion. As you continue to practice the physical asana (poses) of yoga, you begin to realize there is more to the practice than pressing into a handstand or binding the leg behind your head. There is a ...

Purchase this exclusive digital collection and embark on a 3-day journey to self-love. This is an on-demand, self-guided experience, meaning you can fit it into your day whenever it works for you.

This digital retreat invites you to look inward, cultivate compassion and embrace yourself fully. Y...

This breathwork progressive is a great introduction to the power of breathwork for supporting our nervous system and regulating our stress levels. We will explore the difference between meditation and breathing intentionally as fundamental tools for our overall well-being. Eliza guides us through...

Get a taste of YYOGA at Home with this digital collection that contains our top 5 virtual yoga classes.

Own this collection for $15 (or pay whatever you can afford) and enjoy some sweet time on your mat.

This is a wonderful collection of convenient and quick practices with our best pre and post-natal teachers. Prenatal Yoga can help moms prepare for labour and motherhood by building stamina, strength, and confidence through gentle movement and focused breathwork. Our Postnatal classes are designe...

More than ever, the Downtown Eastside Women's Centre (DEWC) needs our support. The impact of COVID-19 has affected their fundraising efforts greatly, which they rely on for their 100% donor-funded meal program.

At DEWC, they believe that every woman has a right to safe space, essential needs, ...

This will be a peaceful practice featuring breathwork, emotional release and finished with a meditation with sound bowls.

All proceeds from this donation will be going to the Kettle Society. The Kettle Society empowers people living with mental illness substance use, poverty and/or homelessness ...

With Joss Frank

Connect to Mother Earth with Joss Frank: Explore connecting to earth and water for the healing of the planet (gentle, all levels practice of meditation and movement)

Join us for the next virtual donation class in our We Move Together Donation Class Series. This class is in ackno...