Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Pre-natal Yoga (20 min) - with Carine Young

Pre-natal • 19m

Up Next in Pre-natal

  • Hip Opening Pre-natal Yoga (37 min) -...

    Join Brooklyn for a 37 minute Prenatal Yoga class!
    This is a well-balanced, hip-opening class that will lead to a peak pose of Dancer's Pose. This class will include working on stability, opening the body, and working to "hug in" the midline.
    This Prenatal Yoga class is quick and convenient. Wit...

  • Stretch & Release Pre-natal Yoga (40 ...

    Join Brooklyn for 40 minutes of Pre-Natal Yoga. This class will be focused on stretch and release, and some stabilization. We will also work on opening up the hips as well as external hip rotation. This will be a freeing, feel-good class, so we hope you enjoy the next 40 minutes dedicated just to...

  • Flow Yoga: Shakti Power Flow (45 min)...

    Shakti blends dance or free-movement with traditional yoga poses. During this beautiful 45 minute practice, you'll flow through poses that feel both rhythmic and fluid as you align your breath and constant movement.

    This is a sweaty power flow that will be sure to challenge you. Shannon provide...

1 Comment