Join Jasmina for a 75-minute Intermediate Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

Stay true your body, honouring what it can or cannot do today. Allow yourself to flow organically throughout today's practice. Enjoy!

Props...

**Please begin this practice with your own opening poses and meet us at the 4:15 minute mark when Mari turns on her mic - apologies for any inconvenience!**

Join Mari for an hour of Power Yoga! Build strength and balance through a dynamic and challenging sequence of postures.

For anyone joini...

Join Aaliya for a mid-day Power Hour! Build strength and balance through a dynamic and challenging sequence of postures.

Watch or listen for any opportunities Aaliya directs you to take which may enhance today's practice and enjoy these next 60 minutes.

Playlist: https://music.youtube.com/pl...

Join Mari for a dynamic 60-minute Power Yoga class! Build strength and balance through a dynamic and challenging sequence of postures.

Like all of Mari's classes there are always options to scale up or down in whatever your body might need. See what opportunities your body will allow today, have...

This is a Live Replay class.
Join Jasmina for a 75-minute Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

Challenge yourself to really tune in, regardless of what might be happening around you - that is the ultimate goal in today'...

Join Krystina for a 60 minute Power Yoga practice! Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. Remember to listen to your body and find what feels good for you within this space. Maybe you want to dial back some poses, or maybe you'll want ...

Crystal joins us from home for a 60 minute Power Class. This class will work on finding steadiness and ease within our poses. This applies not just to the physical practice, this can also be applied to our mind. The choice is always yours within the wide scope of this class to be steady, to choos...

Join Jasmina for a 75-minute Intermediate Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

Focus on the flow of what it is you are doing, opposed to focusing on 'perfection'. Be present and allow for space, support and conscious br...

Prepare to sweat! Join Mari for 60 minutes of Power Yoga. Build strength and balance through a dynamic and challenging sequence of postures.

Tune in during your practice and recognize the ability we have with our breathe to support us in the dynamic parts of our flow and the slower shapes. Set a...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

Enjoy this slower paced power hour and let yourself be guided by Jayme's active cues during some of the more challenging poses and sequences.

LIVE Tuesday, November 10, 2020 @ 12:00PM PST

Join Mari to build strength and balance through a dynamic and challenging sequence of postures.

This 75 minute Power Yoga will focus on the hips. As always do what feels right for your body; take the opportunity to develop your own trust and ability in yourself. Listen and let your breath guide ...

A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practice that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...

A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practice that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...

Join Mari to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!

Let today's practice be an opportunity to tune in to challenge yourself, to nourish yourself, and to get grounded.

Playlist: https://open.spotify.com/playlist/4xfAy8v...

Join Mari for a 60 minute Power Yoga practice. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

Lots of opportunity to play, rest and modify for what feels best for you always.

Playlist: https://open.spotify.com/playlist/4ygaAy5bRXJKp26EK8Edo...

Join Mari for an hour of Power-Flow yoga! This is a dynamic and challenging sequence of postures made to build strength and balance. This is a full-body practice which will get into a little bit of everything.

Playlist: https://open.spotify.com/playlist/4EflEBUaM8B5S9QmdxdTX2?si=dC9OUMzKSXWeZrqE...

Congratulations on completing your 21 Day Challenge! Join Crystal for a 60 minute Power yoga class!

This class is open to all participants of the 21 Day Challenge - that means YYOGA members and YYOGA at Home Subscribers!

Playlist: https://open.spotify.com/playlist/4v85i8ktdZ8CsOSGa49IAu?si=bJ89...

Crystal joins us from home for this 60 minute class!
It's cold and windy on the West Coast here today so prepare to sweat as we build up some heat! These next 60 minutes we will build strength and balance through a dynamic and challenging sequence of postures with Crystal; as we harness a sense o...

This is a live replay class.

Join Aaliya for a 60 minute Power Yoga practice! Build strength and balance through a dynamic and challenging sequence of postures.

Utilize today's practice as a moving mediation, connecting with yourself and all that you can be. Know there will be moments to expan...

This is a live replay class that contains a little glitch from the camera in the upper right corner.

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. This class will feature a lot of planks and core work!

LIVE, Wednesday, November 4, 2020 @ 12...

Join Crystal for a 60 minute Power Vinyasa class!

Today's class we will be getting into our hips; it's going to be good and juicy! We will touch on Svadhyaya - self study of ones' self. To go in and remove any blockages.

Props: blocks, or a water bottle or some cushions/pillows

LIVE Sunday, Oc...

Join Aili for a 60 minute Power class! This class will include a full body and core strengthening Flow practice.

With the change in weather transitioning into cooler temperatures it often impacts our bodies - sometimes tightening things up. With these changes we will focus today on releasing our...

*Please note this class's intro is cut off. Please open your practice in our own way, and meet us in a Down Dog*

Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Jasmina
Please note - the first 5 minutes of this live stream we...

This is a live replay class.

Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Aili.

We will be utilizing the floor around us for sliding movement, so for today's practice it is recommended not to be on a carpeted area if poss...