Join Krystina for a 60 minute Power Yoga practice! Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. Remember to listen to your body and find what feels good for you within this space. Maybe you want to dial back some poses, or maybe you'll want to add on.. This time is for you!
Suggested Props: x2 blocks or whatever you like to use in your practice
LIVE Wednesday, November 18, 2020 @ 12:00PM PST
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