Crystal joins us from home for a 75 minute Power practice focused on strengthening your legs. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Working into the Warrior 1, 2 and 3's! All about strength in our hips, and legs with these weight bearing shapes. Connect inwards to give outwards, finding purpose in what you do today and everyday.
LIVE Thursday, December 3, 2020 @ 5:00PM PST
Up Next in Power
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Live Replay: Power for a Strong Back ...
*Please note that there is a short freeze at 3 minutes that does not affect this video (it is during a long, held stretch) - Thank you!*
Join Jasmina for a 75 minute Power Class focusing on strengthening your back. Prepare to sweat! Build strength and balance through a dynamic and challenging se...
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Live Replay: Power Hour (60 min) - wi...
Join Jayme for a 60-minute Power Yoga practice! Build strength and balance through a dynamic and challenging sequence of postures.
Follow Jayme through these next 60 minutes as she guides you with active cues.
LIVE Thursday, November 26, 2020 @ 12:00PM PST
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Live Replay: Agni Power Yoga (60 min)...
Crystal joins us from home for a fiery hour of Power Yoga! Build strength and balance through a dynamic and challenging sequence of postures.
Agni - Fire. Set your intention today, an energy you are trying to work on. Return to this intention when you are in the feelings of fire, heat and discom...
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