Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Playlist: https://music.youtube.com/playlist?list=PLB5RBUaUlFn9i-QsgIwFFX5AiNfGZk-78
LIVE Thursday, November 12, 2020 @ 5:00PM PST
Up Next in Power
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Live Replay: Power Yoga (60 min) - wi...
Prepare to sweat! Join Mari for a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Playlist: https://open.spotify.com/playlist/0enjoSU3ud2rB83U85ToUi?si=e0ofXekFSVuor_qppg-4wA
LIVE Wednesday, November 11, 2020 @ 12:00...
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Live Replay: Fiery Power Flow (60 min...
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Strength through balance! Expressive transitions that allow you to tap into both balance and strength. It requires a deep level of strength to move slowly and fluidly from shape to shape. Lets ha...
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Live Replay: Fiery Power Yoga (75 min...
Prepare to sweat! Join Jasmina for 75 minutes of Power yoga.
Today we are connecting our physical body and mind, to come together. To be grounded in your body, present in the here and now.
Suggested Props: blocks, or blanket or towel, belt or strapLIVE Tuesday, October 27, 2020 @ 5:00PM PST
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