Live Replay: Power for Mind & Body (60 min) - with Crystal Rainbow Borelli
Power
•
1h 0m
Crystal joins us from home for a 60 minute Power Class. This class will work on finding steadiness and ease within our poses. This applies not just to the physical practice, this can also be applied to our mind. The choice is always yours within the wide scope of this class to be steady, to choose happiness, or to choose stillness.
We will build strength and balance through a dynamic and challenging sequence of postures.
LIVE Sunday, November 15, 2020 @ 12:00PM PST
Up Next in Power
-
Live Replay: Intermediate Power (75 m...
Join Jasmina for a 75-minute Intermediate Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Focus on the flow of what it is you are doing, opposed to focusing on 'perfection'. Be present and allow for space, support and conscious br...
-
Live Replay: Power Hour (60 min) - wi...
Prepare to sweat! Join Mari for 60 minutes of Power Yoga. Build strength and balance through a dynamic and challenging sequence of postures.
Tune in during your practice and recognize the ability we have with our breathe to support us in the dynamic parts of our flow and the slower shapes. Set a...
-
Live Replay: Power Hour (60 min) - wi...
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Enjoy this slower paced power hour and let yourself be guided by Jayme's active cues during some of the more challenging poses and sequences.
LIVE Tuesday, November 10, 2020 @ 12:00PM PST
