Boost your yogic knowledge! Crystal comes to us from home for a 60 minute Power class accompanied by Yogi Mythology & storytelling.
Today Crystal uses the example of a lobster shedding its shell to grow as a gateway into a conversation about feels of uncomfort and stress. What have we outgrown in our life that no longer serves us?
This class aired LIVE Sun, Jan 24 2021
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Live Replay: Power & Mythology: Dharm...
Join Crystal from home for a 60 min Power yoga practice. Crystal will explore Mythology with you as you expand your practice through movement and education!
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Live Replay: Dynamic Power (60 min) -...
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