Power Flow for Presence (50 min) - with Jasmina Egeler
Power
•
48m
Create a grounding energy and work on your presence with a powerful flow featuring long holds (Jasmina's favourite!).
Up Next in Power
-
Power of Dharma (60 min) - with Cryst...
A spicy power class inspired by the Vedas, Dharma being one of them - which is about how we connect to our path and purpose.
Expect bow shapes, twists and lots of breath.
-
Intermediate Power & Play (45 min) - ...
Join Deb for an intermediate Power Yoga practice. This is a spicy Vinyasa Flow that is all about having fun in your practice and exploring new shapes. This could mean adding in a bind, an arm balance, an inversion, or anything else you feel called to do. You can expect to move dynamically with yo...
-
Dynamic Core Power (45 min) - with Co...
Join Connor for a fun & fiery core yoga practice. This is a 45-minute class that includes the use of a block (or pillow/book) and a special focus on strengthening and igniting the core muscles.
