Live Stream Dynamic Power Yoga (60 min) - with Mari Dickey
Power
•
1h 4m
Join Mari for a dynamic 60-minute Power Yoga class! Build strength and balance through a dynamic and challenging sequence of postures.
Like all of Mari's classes there are always options to scale up or down in whatever your body might need. See what opportunities your body will allow today, have fun and enjoy!
Playlist: https://open.spotify.com/playlist/1eCG9FeIy9Ps5vhAXbOxHV?si=20HlxAFjRhKKYrrUeT6WsQ
Suggested Props: blocks or books
LIVE Monday, November 16, 2020 @ 5:00PM PST
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