Join Jasmina for a Dynamic Power Practice. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
This class aired LIVE Mon 01/25 5:00PM PST
Up Next in Power
-
Power with Cardio (40 min) — with Mik...
Elevate your heart rate in this 40 minute Power class with Mikaela. Build strength and endurance through a dynamic and challenging sequence of postures.
Mikaela leads you through a challenging, full-body power sequence inviting you to push yourself with some of her dynamic moves. This class fol...
-
Live Replay: Dynamic Evening Power (6...
Join Krystina for a 60 minute Dynamic Power practice! Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
This class aired LIVE Thu 01/21 5:00PM PST
-
Live Replay: Power & Mythology: Growt...
Boost your yogic knowledge! Crystal comes to us from home for a 60 minute Power class accompanied by Yogi Mythology & storytelling.
Today Crystal uses the example of a lobster shedding its shell to grow as a gateway into a conversation about feels of uncomfort and stress. What have we outgrown in...
2 Comments