Join Mari to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!
Let today's practice be an opportunity to tune in to challenge yourself, to nourish yourself, and to get grounded.
Playlist: https://open.spotify.com/playlist/4xfAy8vLxOa21w1gPgDvso?si=m9pfyha_QZO2u3Jghq1jcw
LIVE Thursday, October 1, 2020 @ 5:00PM PST
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Live Replay: Powerful Movement Flow Y...
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Lots of opportunity to play, rest and modify for what feels best for you always.
Playlist: https://open.spotify.com/playlist/4ygaAy5bRXJKp26EK8Edo...
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Live Replay: Full Body Power-Flow (60...
Join Mari for an hour of Power-Flow yoga! This is a dynamic and challenging sequence of postures made to build strength and balance. This is a full-body practice which will get into a little bit of everything.
Playlist: https://open.spotify.com/playlist/4EflEBUaM8B5S9QmdxdTX2?si=dC9OUMzKSXWeZrqE...
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Live Replay: Power Yoga (60 min) 21 D...
Congratulations on completing your 21 Day Challenge! Join Crystal for a 60 minute Power yoga class!
This class is open to all participants of the 21 Day Challenge - that means YYOGA members and YYOGA at Home Subscribers!
Playlist: https://open.spotify.com/playlist/4v85i8ktdZ8CsOSGa49IAu?si=bJ89...
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