Join Mari to build strength and balance through a dynamic and challenging sequence of postures.
This 75 minute Power Yoga will focus on the hips. As always do what feels right for your body; take the opportunity to develop your own trust and ability in yourself. Listen and let your breath guide you.
Playlist: https://open.spotify.com/playlist/2bNF6fPqjGHiGUlCBgAi5P?si=QBGxrASBScKI0a28552Rjw
LIVE Thursday, September 17, 2020 @ 5:00PM PST
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Live Replay: Simply Power Yoga (60 mi...
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Live Replay: All Levels Power Yoga (6...
A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practice that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...
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Live Replay: Grounded Power Yoga (60 ...
Join Mari to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!
Let today's practice be an opportunity to tune in to challenge yourself, to nourish yourself, and to get grounded.
Playlist: https://open.spotify.com/playlist/4xfAy8v...
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