Join Mari for a 60 minute Power Yoga practice. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Lots of opportunity to play, rest and modify for what feels best for you always.
Playlist: https://open.spotify.com/playlist/4ygaAy5bRXJKp26EK8EdoX?si=Qaig6RTvQj-3yp0Kg3cAFg
LIVE Thursday, September 10, 2020 @ 5:00PM PST
Up Next in Power
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Live Replay: Full Body Power-Flow (60...
Join Mari for an hour of Power-Flow yoga! This is a dynamic and challenging sequence of postures made to build strength and balance. This is a full-body practice which will get into a little bit of everything.
Playlist: https://open.spotify.com/playlist/4EflEBUaM8B5S9QmdxdTX2?si=dC9OUMzKSXWeZrqE...
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Live Replay: Power Yoga (60 min) 21 D...
Congratulations on completing your 21 Day Challenge! Join Crystal for a 60 minute Power yoga class!
This class is open to all participants of the 21 Day Challenge - that means YYOGA members and YYOGA at Home Subscribers!
Playlist: https://open.spotify.com/playlist/4v85i8ktdZ8CsOSGa49IAu?si=bJ89...
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Live Replay: Heat-Building Power Yoga...
Crystal joins us from home for this 60 minute class!
It's cold and windy on the West Coast here today so prepare to sweat as we build up some heat! These next 60 minutes we will build strength and balance through a dynamic and challenging sequence of postures with Crystal; as we harness a sense o...
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