This is a live replay class.
Join Krystina for a mid-day practice for an intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice.
Suggest Props: blocks
LIVE Wednesday, September 16, 2020 @ 12:00PM PST
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Live Replay: All-Levels Power Yoga (7...
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Live Replay: All Levels Power Yoga (7...
Enjoy a balance of play, discipline and studied wisdom; expect to tap into your curious nature and explore your true potential. Expect to be challenged at all levels – building up the tapas –through core strengthening, flowing vinyasa, and the breath.
Suggested Props: blocks, water bottle, strap...
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Live Replay: Power Yoga (60 min) - wi...
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Playlist: https://music.youtube.com/playlist?list=PLB5RBUaUlFn9i-QsgIwFFX5AiNfGZk-78
LIVE Thursday, November 12, 2020 @ 5:00PM PST
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